29/May – 11 ingredients
Simmered cod, rice, edamame, egg with corns, spinach in sesame sauce, cucumber, carrot, apple, banana
30/May – 11 ingredients
Fried chicken (with corn flower), green beans, broccoli, cherry tomato, goma konbu (sesame & kelp), rice, furikake sprinkle (counted as one), apple, strawberry
31/May – 12 ingredients
Bread (count as one), ham, cucumber, scrambled egg, cheese, Dutch appelstroop, peanut butter, blueberry jam, green beans, apple mousse, mashed potato, cinnamon 
1/Jun – 10 ingredients
Chicken soboro, chopped komstsuna, rice, sesame, tomato omelet, broccoli, cucumber with bonito flakes, watermelon
4/Jun – 11 ingredients
Nikudon (pork slices, sliced cabbage, rice), broccoli, cherry tomato, tofu omelet (tofu, egg, ao-nori (seaweed) powder), cherry tomato, apple, banana

5/Jun – 11 ingredients
Tortillas (counted as one), ham, cucumber, cheese, Dutch appelstroop, strawberry jam, banana with Nutella (secret, as it’s not allowed at her school), boiled egg, broccoli, watermelon
Wow, I am quite consistent, with mostly 11 ingredients used every day.






A few days ago, I mentioned about the bright colours I tend to use in my daughter’s bento, which I naturally inherited from my mum. I kept thinking why my mum’s bento involved so many vivid colours, especially considering her strong preference on subtle, understated hues when it comes to her clothing (which I also naturally inherited). Thinking back, I’ve never seen her wearing bright red, yellow or green that we both use in our bento’s.


