Tag Archives: edamame

Kindergarten bento – How many ingredients comparison (29/May, 30/May, 31/May, 1/Jun,4/Jun, 5/Jun)

29/May – 11 ingredients

Simmered cod, rice, edamame, egg with corns, spinach in sesame sauce, cucumber, carrot, apple, banana

30/May – 11 ingredients

Fried chicken (with corn flower), green beans, broccoli, cherry tomato, goma konbu (sesame & kelp), rice, furikake sprinkle (counted as one), apple, strawberry

31/May – 12 ingredients

Bread (count as one), ham, cucumber, scrambled egg, cheese, Dutch appelstroop, peanut butter, blueberry jam, green beans, apple mousse, mashed potato, cinnamon

1/Jun – 10 ingredients

Chicken soboro, chopped komstsuna, rice, sesame, tomato omelet, broccoli, cucumber with bonito flakes, watermelon

4/Jun – 11 ingredients

Nikudon (pork slices, sliced cabbage, rice), broccoli, cherry tomato, tofu omelet (tofu, egg, ao-nori (seaweed) powder), cherry tomato, apple, banana

5/Jun – 11 ingredients

Tortillas (counted as one), ham, cucumber, cheese, Dutch appelstroop, strawberry jam, banana with Nutella (secret, as it’s not allowed at her school), boiled egg, broccoli, watermelon

Wow, I am quite consistent, with mostly 11 ingredients used every day.

Kindergarten bento – After off sick day bento (Tuesday, 22/May/18)

My daughter was a bit sick on Sunday night and woke up from her sleep, which coincided my bedtime (hallelujah). It seems she has this reflux problem especially after she eats greasy food or too much food. This time it was the latter, and the poor girl could not go back to sleep for a few hours (and me either). She was still quite exhausted the following morning, and I decided to keep her home for the day to monitor her, and luckily I didn’t have any translation assignment to work on.

As such, there was no need to make bento on Monday. Instead, I took her to the pediatrician for a checkup just in case, since this was the second time this had happened within the past two weeks. As expected, it turned out there was nothing seriously wrong, maybe just a minor tummy issue. Nevertheless I was glad to hear it from the expert.

For the entire day on Monday she couldn’t really eat – so I just fed her what she wanted to eat, such as rice, edamame, and boiled egg, and apples for dessert. She ate everything slowly but gratefully, and I could see she was on the mend and was able to go back to school the next day. I asked her what I could pack for her bento the following day, and she asked me to pack exactly the same food as today, so that’s what she got.

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Kindergarten bento – Childhood (18/May/18)

A few days ago, I mentioned about the bright colours I tend to use in my daughter’s bento, which I naturally inherited from my mum. I kept thinking why my mum’s bento involved so many vivid colours, especially considering her strong preference on subtle, understated hues when it comes to her clothing (which I also naturally inherited). Thinking back, I’ve never seen her wearing bright red, yellow or green that we both use in our bento’s.

Then I remembered about my conversation with my mum while back, when I was still living at my parents’ place, maybe over a cup of green tea after dinner sitting in Kotatsu*. She told me the story of her bento, reminiscing her childhood memory. She said, growing up, she was always embarrassed with her bento her mother (my grandmother) made for her. During lunch time at school, she always hid the contents of her bento, covering them with the lid of her bento box, so her friends would not see what she was eating. She said her bento was always filled with only very basic ingredients, usually just rice with an umeboshi (pickled plum), pickled veggies and nori seaweed dipped in soy sauce. Sometimes, maybe omelet if their chickens lay some eggs in the morning. Her memory of bento was colourless and somber, despite the fact it wasn’t her intention to put her mother down. It was not so long after the war, so there was limited amount of food supply. They lived in the mountains, and most of the time they depended on their own rice and vegetables they grew in the fields. Moreover, her mother had six children to take care of, on top of working in their rice and vegetable fields and silk farm. Simply put, she did not have luxury of making colourful bento.

This seem to have significantly influenced my mum on how she prepared bento for her daughters (my sister & I). She wanted to make visually cheerful bento with vibrant colour palette, so that we didn’t have to go through what she had gone through, and she could give us different experience surrounding what’s inside this tiny box . I remember being always proud of my mum’s bento. I never had a slightest thought of hiding it from my friends. It was quite opposite for me, I always wanted to boast how pretty my bento looked. All these years I never thought about what was behind my mum’s bento. And now, more than ever, I sincerely appreciate my mum for her beautiful bento and embrace all the amazing history that comes with it.

* Kotatsu is a low table with a heating device under the table top, with one or two layer/s of blanket covering the table under the table top to preserve the heat

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Kindergarten bento – Last kindergarten picnic (17/May/18)

Every year at my daughter’s kindergarten, they hold an annual spring picnic at the large public park, with compulsory attendance of at least one adult from each family. It was our third time and the last time, since it is her final year at kindergarten. With a touch of relief I mostly felt sentimental, that we wouldn’t be coming here any more in this style, with her teachers, friends and other kindergarten families, following some tedious instructions and these comical, animal-like dance moves to kickstart the day. I found myself enjoying every minute of it, even wishing that this peaceful moment would last longer.

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Kindergarten bento – Japanese “Nashi” pear (7/Sep/17)

As a sign of changing season, I see many Japanese “Nashi” pears, in addition to Kyoho grapes, displayed in grocery stores in my neighborhood. Compared to what you find in the West, Japanese pears are rounder (sphere) and juicier (maybe comparable to that of watermelon). Again we generally pear the skin off, as it kind of disturbs the taste of the flesh in my opinion. I know, I may be taking its precious vitamins off, but what can I say, that’s how I’ve always eaten my Nashi… (FYI, in Japan we incline to peal off skins off most of the fruits. Must be something to do with… fertilizer?)

Menu: Grilled salmon, Edamame mixed in rice (with sesame sprinkle), Mashed pumpkin & egg salad, Steamed broccoli, Cherry tomato

Japanese “Nashi” pear for dessert

Kindergarten bento – Last bento for the next 40 days (19/Jul/17)

Summer holiday starts at the end of this week (usually 21st of July) in most of the public schools in Tokyo. Our daughter’s school is one of them, and today is the last day for me to prepare a bento for the next 40 days. Despite the joy of bento making for my dearest daughter, it is such a relief not having to do so every day for a while. 

Menu: Onigiri with grilled salmon filling, Omelet, Boiled edamame, Boiled vegetables in chicken stock

Kiwi & banana for dessert


The daily bento making will resume in September. Until then, I will try to write some essays on cultural topics I’ve meant to write for a while…

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