Tag Archives: fish

Kindergarten bento – How many ingredients comparison (29/May, 30/May, 31/May, 1/Jun,4/Jun, 5/Jun)

29/May – 11 ingredients

Simmered cod, rice, edamame, egg with corns, spinach in sesame sauce, cucumber, carrot, apple, banana

30/May – 11 ingredients

Fried chicken (with corn flower), green beans, broccoli, cherry tomato, goma konbu (sesame & kelp), rice, furikake sprinkle (counted as one), apple, strawberry

31/May – 12 ingredients

Bread (count as one), ham, cucumber, scrambled egg, cheese, Dutch appelstroop, peanut butter, blueberry jam, green beans, apple mousse, mashed potato, cinnamon

1/Jun – 10 ingredients

Chicken soboro, chopped komstsuna, rice, sesame, tomato omelet, broccoli, cucumber with bonito flakes, watermelon

4/Jun – 11 ingredients

Nikudon (pork slices, sliced cabbage, rice), broccoli, cherry tomato, tofu omelet (tofu, egg, ao-nori (seaweed) powder), cherry tomato, apple, banana

5/Jun – 11 ingredients

Tortillas (counted as one), ham, cucumber, cheese, Dutch appelstroop, strawberry jam, banana with Nutella (secret, as it’s not allowed at her school), boiled egg, broccoli, watermelon

Wow, I am quite consistent, with mostly 11 ingredients used every day.

Kindergarten bento – Burnt again (11/Sep/17)

Grilled fish in saikyo-miso (Kyoto-style sweetened miso) marinade. 

Due to the marinade containing sugar, I always end up burning a fillet of fish in the morning, and today was no exception. I try to put the heat of the fish grill to minimum, but if I place my mind elsewhere for just a quick moment, it just always gets burnt. I scraped off the burnt skin off of the fillet and packed it in the bento box.  My daughter, used to this ordeal by now, emptied her bento without complaint.

Menu: Grilled “Sawara” Spanish mackerel in saikyo-miso marinade, Boiled green beans, Potato salad, Rice with black sesame sprinkle

Apple bunnies for dessert

Kindergarten bento – Fishy (22/May/17)

My daughter loves fish, and I love that she does. But every time she eats her bento with fish, she comes home with fishy smelling uniform. I wish fish doesn’t smell so much, but I guess that’s not quite possible…

Menu: Grilled Spanish mackerel in saikyo-miso, Leftover salad (cucumber, daikon radish & radicchio), Plain omelet, Boiled asparagus, Goma-konbu on rice
Apple & strawberries for dessert

Kindergarten bento ending up my bento – 15/Dec/16

The morning started normally, and I prepared a bento for my daughter, woke her up, and got her dressed in the kindergarten uniform for another exciting day. We all sat at the breakfast table and started eating, but our poor girl had absolutely no appetite. Usually she is a vigorous eater especially in the morning, but she refused to touch anything, even her glass of warm milk. 

This is very rare for her, and despite her protest (she loves her kindergarten and insisted on going without eating anything) I called the school and notified them about her absence. My gut feeling told me to keep her at home…. and I was right. 

It turned out that she had gotten some minor tummy bug, and didn’t eat almost anything for the entire day, of course including my bento. It ended up to be my lunch, so at least it wasn’t wasted. Ha, the joy of motherhood!

Menu: Grilled “menuki” fish in saikyo-miso, Broccoli omelet, Steamed pumpkin mixed with stir-fried chicken teriyaki, Cherry tomato

Mandarin mikan & banana for dessert