Tag Archives: broccoli

Sports Day

Last Saturday, our daughter’s primary school held “Undōkai” at their school ground, which is an annual Sports event organized by the school and students. The entire school (1st to 6th graders) are divided into two teams, White and Red, and compete. It is quite serious and formal – in a way it looks like a mini Olympic, with a proper opening ceremony with speeches & singing of the national anthem, followed by numerous games including cute dance performances and the exciting relay race, and completed with an impressive award ceremony.

It was the first time for our little girl as well as for her Dutch father to participate in the Japanese Undōkai. She just took it as it was, but my husband seemed to have gotten a little taken aback, describing it as a “military inspired parade”. I think he was exaggerating a bit, but maybe it could be a bit overwhelming if you’d never seen it before as an adult.

Anyway, at Undokai, traditionally everyone eats (usually homemade) bento for lunch on a picnic mat. I didn’t make anything special for the occasion but simple onigiri and some leftover side dishes. Still, we all enjoyed it together with all our friends.

To our surprise, our daughter ended up last in her group for the 40m dash. We always thought she was very athletic, but this proved us to be super biased about our own child. Instead, she performed superbly for the dance performances, showing us all the sweetest dance moves. Perhaps she could be a future performing artist…? … I know, I know, I shouldn’t pressure her into anything…

Win or lose, it was a great, memorable Undōkai, and we are very proud of her.

Kindergarten bento – School starts (Tuesday 4/Sep/18)

Our daughter’s school resumed yesterday for the second semester for the Japanese school year (April – March). After a month and a half of summer break, she was so excited she got out of her bed in the morning and jumped up and down in delight.

Since May, I got very busy with my freelance job and didn’t feel like posting anything. But I decided to resume my posting, especially because my bento making obligation will only last for another half a year. Our daughter will start her elementary school in next April, which comes with delicious & healthy school lunches.

Salmon rice requested by my daughter, Tofu & shirasu (baby sardine) omelet, Leftover Shepherd’s pie, Boiled broccoli

Nashi pear for dessert

Kindergarten bento – How many ingredients comparison (29/May, 30/May, 31/May, 1/Jun,4/Jun, 5/Jun)

29/May – 11 ingredients

Simmered cod, rice, edamame, egg with corns, spinach in sesame sauce, cucumber, carrot, apple, banana

30/May – 11 ingredients

Fried chicken (with corn flower), green beans, broccoli, cherry tomato, goma konbu (sesame & kelp), rice, furikake sprinkle (counted as one), apple, strawberry

31/May – 12 ingredients

Bread (count as one), ham, cucumber, scrambled egg, cheese, Dutch appelstroop, peanut butter, blueberry jam, green beans, apple mousse, mashed potato, cinnamon

1/Jun – 10 ingredients

Chicken soboro, chopped komstsuna, rice, sesame, tomato omelet, broccoli, cucumber with bonito flakes, watermelon

4/Jun – 11 ingredients

Nikudon (pork slices, sliced cabbage, rice), broccoli, cherry tomato, tofu omelet (tofu, egg, ao-nori (seaweed) powder), cherry tomato, apple, banana

5/Jun – 11 ingredients

Tortillas (counted as one), ham, cucumber, cheese, Dutch appelstroop, strawberry jam, banana with Nutella (secret, as it’s not allowed at her school), boiled egg, broccoli, watermelon

Wow, I am quite consistent, with mostly 11 ingredients used every day.

Kindergarten bento – Is it colourful? (15/May/18)

I’ve been told a few times what colourful bento I make. Looking at other people’s arty and beautiful bento images via Instagram or Pinterest, they may be right, the bento I make are quite lively and bright compared to theirs.

But it’s almost automatic for me. For me the colour palette in my daughter’s bento is totally normal. It’s how my mum used to make bento for me. And it always consists of three main colours: red, green and yellow. Maybe it’s time for me to explore a bit more, incorporating ingredients with more complex or subtle colours, so that I can potentially teach my daughter about the world of Wabi Sabi (and I have to learn it first).

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Kindergarten bento – Leftovers (10/May/18)

Last night for dinner, I cooked beef steak with pan-fried potatoes, carrot & chicken filet soup, stir-fried komatsuna & corns, and boiled broccoli.

The leftover ingredients have been transformed into the bento for my daughter today.

Menu:

  • Rice mixed with boiled chicken filet (from the soup) & green furikake sprinkle (with goma-konbu on the side)
  • Potato salad (from the pan-fried potatoes) with boiled carrot (from the soup)
  • Corn omelet
  • Boiled broccoli
  • Stir-fried komatsuna

Although I was quite happy with the makeover, my daughter claimed yet again that the chicken (well she thought it was fish) was too dry.

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