spring is nearly there – recipe for my mom’s kajiki nimono, simmered sword fish 

we have been experiencing a long winter in tokyo this year. although it is already march, the temperature has not gone up at all yet. today i’m still wearing this thick winter sweater which makes me look like a cotton candy.

fortunately however, the shelves in our neighborhood supermarket have started to be filled up with spring vegetables with bright colours of green and yellow. one of my favorite vegetables, ‘nanohana (菜の花, field mustard),’ was also there, and the menu for that night was decided.

i made nanohana rice(菜の花ご飯), which is freshly cooked rice with kelp, mixed with boiled nanohana (field mustard), shirasu (しらす, whitebait), takuan (たくあん, japanese pickles) and sesame seeds. on the side, i made mixed mushrooms in dashi broth, and my mom’s famous sword fish nimono (煮物、simmered) to go with it.

since the recipe for the nanohana rice is very simple as mentioned above, today i would like to share the recipe for my mom’s famous sword fish nimono. you will be amazed how easy it is to make, and how delicious it turns out to be with such little effort.

mom’s famous sword fish nimono

ingredients (serves 2 people)

2 filets of sword fish (1.5 – 2cm thickness, fresh!)
1 tea spoon of sake (or white wine would do, just to get rid of the fishy smell)
2 table spoons of soy sauce
3+ table spoons of mirin (if no mirin, try it with 2 table spoons of honey)


1. first, in a small sized pan, bring the liquid mix into boil in medium heat
2. in the boiling pan, place the sword fish filet very gently
3. bring it to boil again, and lower the heat (but not too low, keep it boiling)
4. gently cover the fish with a sheet of aluminum foil in order to circulate the heat evenly (this is called ‘otoshi-buta (落とし蓋)’, which literal translation is ‘dropping lid’.
5. keep simmering (boiling) it for 2 – 3 minutes
6. remove the aluminum foil, and scoop the sauce and pour it over the fish again and again for a minute or so
7. the fish should be cooked after 5 – 6 minutes. when it is cooked but the flesh still soft and moist, remove the filets from the pan and place them on plates
8. bring the rest of the sauce in the pan to boil and when it thickens a bit, pour it over to the fish filet

it is very important to first boil the liquid mix and then cook the fish.

召し上がれ (meshiagare)!


  1. […] Simmered sword fish, Stir-fried spinach & bacon, Simmered pumpkin, Boiled egg, Green beans goma-ae, Rice with […]

  2. […] Edamame rice, Simmered sword fish, Boiled egg, Cucumber & cherry tomato […]

  3. […] Simmered sword fish, Sautéed spinach & bacon, Boiled string beans, Boiled cabbage & daikon, Boiled egg, Rice […]

  4. […] Simmered sword fish, Stir-fried potato slices, spinach & bacon, Steamed broccoli, Boiled egg, Rice with sesame […]

  5. […] Simmered “kajiki” sword fish, Hijiki, Boiled broccoli and egg, Rice with sesame […]

  6. […] Kajiki nimono (simmered sword fish), Cucumber sticks, Sautéed spinach & bacon, Cherry tomato, Boiled […]

  7. […] Here is my mum’s recipe for the simmered kajiki. […]

  8. […] Simmered sword fish, Plain omelet, Boiled green beans, Rice with goma-konbu, Steamed […]

  9. […] Simmered sword fish, Stirfried potato, spinach & bacon, Boiled okra, Cucumber sticks, Cherry tomatoes. Apple mousse […]

  10. […] sword fish (here is the recipe), Tomato omelet, Grilled pumpkin, Boiled […]

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s