Category Archives: japanese 日本食

Kindergarten bento – Variation attempt (29/Nov/17)

As I am still suffering with my strained back, I didn’t get a chance to go to a grocery store to replenish bento ingredients. This means I need to depend on my stock in the freezer. It’s handy, but I’m running out of the options.

Today I made an attempt to go for a Soboro (chicken crumble) variation. I mixed the Soboro into freshly cooked rice along with wakana sprinkle. It tastes more or less the same as my bi/tri-colour bento, but hopefully the new visual presentation makes a bit of s difference.

Menu: Soboro & wakana sprinkle mixed in rice (with nori seaweed on top), Simmered pumpkin mixed with lightly fried bacon, Boiled egg, Steamed broccoli, Cucumber sticks, Cherry tomato

Apple mousse & strawberries for dessert

Kindergarten bento – Strained back (16,17,20,21,24, 28/Nov/17)

Earlier last week I strained my back, possibly due to overstretching at yoga class, or just overworking on my translation assignment in the same sitting position for hours. It’s been haunting me for the past week. Does anyone here have good tips on how to get rid of the pain in your back?

With or without pain, bento making continues. I generally enjoy cooking bento for my daughter, but at times, especially now with the sharp pain in my back, I wish there was an alternative. I wonder if they (her school) judge me if I just put store bought bento in her backpack… In Japan we have unspoken rules everywhere, and where homemade bento is required such as at her kindergarten, it just has to be homemade bento no matter how simple it is. Also, I’m so used to making bento with different ingredients and colours I don’t know how to make them simpler and not let my daughter down too much at the same time. 

Ah, the joy of bento making!

16/Nov/17 – Onigiri

17/Nov/17 – Stirfried-tofu (my daughter ate only 1/3 of it, saying she didn’t care for it much. What a disappointment!)

20/Nov/17 – Sword fish & lotus roots

21/Nov/17 – Penne amatriciana

24/Nov/17 – Chicken soboro & scrambles egg 

28/Nov/17 – Sausage

Kindergarten bento – Soboro (14/Nov/17)

Menu: Chicken Soboro on rice with nori seaweed, Cabbage, cucumber & corn salad, Cherry tomato & broccoli omelet, Boiled green beans

Apple bunnies for dessert 

The Soboro (chicken mince crumble) I used today was the last bit of what I made a few weeks ago that had been kept in the freezer. Of course it’s useful, but I shouldn’t have kept it too long as it’s flavour wasn’t as good as when it was freshly made. My daughter finished it all, so I consider it was still acceptable…

Kindergarten bento – Gyu-don / nikudon variation (13/Nov/17)

This is Gyu-don, which is a donburi with beef (gyu-niku in Japanese) slices with some broth and egg. It’s a variation from my mum’s nikudon recipe, the most popular dish in this blog.

Click here for the Gyu-don recipe, and here for Nikudon.

Menu: Gyu-don, Steamed broccoli, Cherry tomato

Japanese Nashi pear for dessert

Kindergarten bento – Another busy week (7-10/Nov/17)

Lately, I’ve been getting a lot more translation assignments. It’s a client driven business, so it’s highly due date sensitive. Because of that, I couldn’t post any of the bento pics last week, working my head off to meet the deadline.

I work freelance from home, primarily because I want to be flexible enough to have ample time with my daughter. She’s the only child, and I don’t want to miss a thing and don’t want to regret at a later stage of my life that I should’ve spent more time with her when it’s too late.

Having said that, I also think having a career is very important for one’s life. It is a great part of who you are, and gives you confidence as well as an independent mindset. Doing freelance was the choice I made, so that I can manage to have both.

The downside is I don’t get paid so well. The rate of freelance translation projects is not something you can brag about. But I take pride in doing this job. I hope one day my little girl will look back at this period of her life and remember her happy time she spent with her mummy, who always gazes at her computer, typing and mumbling something weird.

Tuesday 7/Nov – Bi-color bento with grilled salmon flake & scrambled egg

Wednesday 8/Nov – Onigiri for 2 (the school closed before lunch and it was raining outside, so we had a indoor picnic on the living room floor at our apartment)

Thursday 9/Nov – “Omuraisu” Omelet rice bento

Friday 10/Nov – Grilled Spanish mackerel bento

Kindergarten bento – Hamburg steak again (6/Nov/17)

I felt lazy in the morning and just defrosted the hamburg steak I made the other day. I usually eat the same thing for lunch at home as my daughter to see how it tastes like. It worked just fine.

Menu: Hamburg steak (defrosted), Spinach omelet, Boiled green beans, Rice with furikake sprinkle, Steamed carrot

Apple bunnies & kiwi fruit for dessert

Kindergarten bento – Another busy but short week (31/Oct, 1 & 2/Nov/17)

It’s been another busy but short week for us. Monday was a school holiday since our daughter’s school was open on last Saturday for an art event. Tomorrow, 3rd of November is a public holiday in Japan called Culture Day. As such, there’s only 3 days of school, but since I took up this translation assignment for 9000 words of text, which is due tonight, I’ve been working non-stop since Tuesday. 

Anyway I thought I’d take a break and post our daughter’s bento images because the bento making happens every day no matter what as long as her school is open!

Tuesday 31/Oct – Soboro bento


Wednesday 1/Nov – Macaroni in  tomato sauce with aubergene & bacon


Thursday 2/Nov – Picnic tortilla wrap bento 


Our daughter & her friends are on their way to the sweet potato farm for potato digging today. It’s their first time to take a chartered bus on their own, without being accompanied by their parents. Hope they’ll have fun.

OK, back to my assignment, 2000 more words to go!

Kindergarten bento – Mini Hamburg steak (27/Oct/17)

Menu: Mini hamburg steak, Steamed veggie salad, Boiled egg, Rice with sesame sprinkle 

Kyoho grapes & Japanese Nashi pear for dessert

My daughter is not a big fan of meat. When she saw me mixing the hamburg pâté this morning (yes I made it in the morning – impressive for a sleepy head like me) she made a frowning face. But I told her I’m making “mini” hamburg, and she seemed satisfied with the remark. 

I used to be or still am fascinated with miniatures of everything – doll houses, a small kitchen set, miniature food samples… I think my daughter also enjoys looking at and playing with them. I’ll probably start cooking all the meat dishes in small bite sizes going forward!

Kindergarten bento – Variety (23-26/Oct/17)

Since the start of this week, I’ve been working on my translation assignments and didn’t have a chance to post my daughter’s bento. No matter how tied up I can be, the bento making happens everyday. When you are busy, time passes in an incredible speed. I can’t believe it’s already Thursday, and I hadn’t posted any of these bento pictures. 

23/Oct/17 – Tori-don


24/Oct/17 – Chinese stir-fried beef & green pepper 


25/Oct/17 – Sandwiches


26/Oct/17 – Onigiri


Looking back, I’m pleasantly surprised how versatile my daughter’s bento’s are from one day to the other. I wonder if this makes any difference in my daughter’s perception to food. I hope this means something to her, and that she’ll one day realise how much variety of food she is exposed to on a daily basis.

Kindergarten bento – Komatsuna (19/Oct/17)

Komatsuna.  

It looks like spinach, but tastes more like a mixture of garlic chives and Chinese cabbage. It makes a great side dish when simply sautéed with either olive oil or sesame oil, with a pinch of salt & pepper. 

Today I cooked fried rice with chopped Komatsuna along with jako, dried baby sardine. Just stir fry chopped spring onion with a table spoon of sesame oil, add chopped Komatsuna, then rice, and sprinkle a little bit of salt, pepper and konbu dashi powder (or konbu tea powder) to taste. In order to avoid making the fried rice soggy, make sure to stir fry Komatsuna well. Sprinkle some sesame at the end.

Menu: Komatsuna fried rice, Sausage, Boiled green beans, Cucumber sticks, Cherry tomato & broccoli omelet 

Apple bunnies for dessert