Category Archives: japanese 日本食

Kindergarten bento – Exploded boiled egg (19/Jan/17)

Menu: Boiled egg (exploded and hence deformed while being boiled), Grilled salmon & boiled chopped spinach mixed in rice, Steamed broccoli, Steamed sweet potato mixed with chicken soboro crumble with dash of olive oil

My daughter’s favorite apple mousse for dessert

Kindergarten bento – Small additions, big difference 17/Jan/17)

Menu: Soboro-don (with additional chives and star-shaped steamed carrot), Pumpkin & egg salad, Stirfried spinach & potato slices

Apple and bananas for dessert


My usual, ordinary looking chicken crumble soboro was nicely transformed by adding some chopped chive (thanks to a tip from my good friend Y) and two small slices of star-shaped steamed carrot. It makes a whole lot difference in its taste, texture and colour. When my daughter opened the bento for lunch today, I hope its lively appearance lifted up my daughter’s whiny state of mind from this morning a bit!

Kindergarten bento – Frozen sawara (13/Jan/16)

Menu: Grilled Sawara (Spanish mackerel) in saikyo-miso, Cherry tomato/broccoli omelet, Green beans, Stewed chicken & veggies

Strawberries for dessert

Today’s Sawara fish came from our freezer. I just threw it into the fish grill frozen, and after 8 minutes or so, it revived itself to this beautifully golden brown grilled filet (and admittedly a bit burnt as well…). Marinated frozen fish is highly useful for my daily bento preparation, and I always keep a few filets in our freezer. The downside is the washing up the fish grill afterwards… Saikyo-miso marinade contains sugar and thus tend to get burnt quite easily, especially when you are multitasking and not paying good attention to your fish grill. Today was no exception, and I had a joy of scrubbing the stainless steel fish net.

Kindergarten bento – Nikudon (12/Jan/17)

Menu: Nikudon (pork on rice) with sliced cabbage, Simple omelet, Steamed broccoli, Tomato

Mandarin mikan for dessert

The first kindergarten bento of the year starts with this blog’s most popular recipe, nikudon.

My daughter asked me this morning not to peel the mikan skin. She said, “I’m four (years old) now and can do it on my own!”

Well, a great start of the new year, I’d say😉

Happy New Year bento – Osechi (1/Jan/17)

For the kids

…and for the grown ups

Happy New Year!

Did you know that in Japan what we eat on the first day of the year is bento? This has a special name, “Osechi.” Actually I didn’t have any idea why it’s called that way, so I did a quick research. Apparently Osechi is a simplified expression for “Osechiku(御節供)/ Osekku(お節句),” which is the term to describe special food prepared to appreciate the harvest.

New Year’s Day, usually referred as “Oshogatsu(お正月),” is one of the most important days of the year for Japanese people and is celebrated among family members and close relatives. It is a formal event involving proper table setting, rather than a casual fun party that is common in the Western society. I always explain to my Western friends that Oshogatsu in Japan is like Christmas in Europe and Thanksgiving in North America. We (are forced to) stay at home (if you are young and live on your own, you usually go back to your parents’ place to celebrate), have the celebration within the family (quite unusual to visit your friends on the New Year’s Day), and repeatedly eat & rest. We (usually women – no offense, it’s tradition…) prepare Osechi dishes a few days in advance so that we don’t have to work so much on the New Year’s Day itself. Osechi dishes mostly consist of preserved food and hence can last for a week or so.

Traditionally, every dish we put in Osechi has some auspicious meaning or appearance. For example, the combination of red (pink) & white is the colour of celebration in Japan. Kamaboko, the red & white fishcake slices in the centre of the box above, are the symbol of rising sun and is considered to be the most important dish for Osechi. Also the colour of yellow & gold is the sign of prosperity – see the creamy chestnuts in the bottom right corner, which is compared to the golden treasure. The egg cake roll in the top left corner is the sign of preciousness, signifying the hand scrolled documents where we used to store important information. Black beans apparently are the symbol of health. Kazunoko, the herring fish roes, also yellow & gold in colour in the centre of the box, are the sign of prosperity (for descendants), etc. etc. And adapting to the modern living, most of these dishes can be purchased nowadays at any grocery stores. As for me, I cooked a few dishes but bought some as well. All I had to do was to pack everything beautifully, gorgeously and efficiently, which, I’d like to emphasize, requires some skill 😉

This year, my parents joined my Dutch husband, our daughter and myself for the New Year’s celebration at our small Tokyo apartment, and our small family invited our very close friends, a lovely Portuguese family who live in our neighborhood in Tokyo, so that they could have a glimpse of our unique tradition. Eating Osechi all together and having a laugh with our cross cultural conversations, we were able to recreate this special, ceremonious feeling of Japanese New Year that we used to have with my grandparents back in good old days. It has become one of the most memorable Oshogatsu for me this year, sharing it with people I love with my first ever hand-packed Osechi.

 

References:

Kibun:

https://www.kibun.co.jp/knowledge/shogatsu/osechi/iware.html

Ii Nippon:

http://ii-nippon.net/日本の風習/1166.html

 

Kindergarten bento – last day (21/Dec/16)

Menu: Grilled salmon mixed with Ao-na sprinkle in rice, Simmered greens in chicken broth, Boiled broccoli and egg, Mashed pumpkin

No dessert, because the kids are having a Christmas party at school today and are given a special Christmas cake from santa🎅🏼 

This is the last bento of the year. The kindergarten bento I make is nothing special, but I’m glad my daughter happily eats it everyday at school. There are so many stories associated with this simple box with packed food. I love sharing these stories with you here, and I’d like to thank you so very much for reading my postings.
Happy holidays!

Kindergarten bento – Healthy bento (20/Dec/16)

Menu: Grilled sawara (Spanish mackerel) in saikyo-miso, Roasted sweet potato, Steamed broccoli, Simple omelet (only with a pinch of salt), Cherry tomato, Rice

Apple mousse & banana for dessert


My daughter went back to school after being absent for a few days due to some stomach bug. Following the doctor’s advice, I avoided using heavy ingredients that might upset her sensitive stomach once again.

Well actually, over the weekend we took her out for lunch since she was already feeling much better and had too much energy to stay inside. It was very crowded everywhere with the holiday season, and we took a seat at the first restaurant we found a table, which happened to be a French crêperie. She & I shared a gallette complete and a crêpe with Nutella. She ate them contently then, but after a while she had to go to the toilet, and we had to cut a long queue to barely make it. It’s totally my fault…. so no butter no sweets no cheese no grease for a little while…😭

Kindergarten bento ending up my bento – 15/Dec/16

The morning started normally, and I prepared a bento for my daughter, woke her up, and got her dressed in the kindergarten uniform for another exciting day. We all sat at the breakfast table and started eating, but our poor girl had absolutely no appetite. Usually she is a vigorous eater especially in the morning, but she refused to touch anything, even her glass of warm milk. 

This is very rare for her, and despite her protest (she loves her kindergarten and insisted on going without eating anything) I called the school and notified them about her absence. My gut feeling told me to keep her at home…. and I was right. 

It turned out that she had gotten some minor tummy bug, and didn’t eat almost anything for the entire day, of course including my bento. It ended up to be my lunch, so at least it wasn’t wasted. Ha, the joy of motherhood!

Menu: Grilled “menuki” fish in saikyo-miso, Broccoli omelet, Steamed pumpkin mixed with stir-fried chicken teriyaki, Cherry tomato

Mandarin mikan & banana for dessert