All posts by Small Tokyo Kitchen

A Japanese Tokyoite loving food, design, culture and writing

Kindergarten bento – We love pasta (24/Feb/17)

Menu: Farfalle with aubergine & tuna in tomato sauce, Baba ham kyuri, Mashed pumpkin with boiled egg

Apple mousse & mashed sweet potato for dessert. Dash of cinnamon on top

When I was growing up, my mum never packed pasta for lunch. Maybe sandwich if not rice, but never ever pasta in my recollection. In fact my mum hardly ever cooked pasta as it wasn’t as popular and widespread as it is now. As far as pasta is concerned, I remember my mum’s macaroni salad (i.e. macaroni mixed with sliced cucumber, carrot and ham, seasoned with mayonnaise) and Spaghetti Napolitan (i.e. spaghetti with bacon, green pepper and onion, seasoned with tomato ketchup – no idea why it’s called Napolitan though).  That’s about it.

I remember going to this brand new, rather posh cafe/restaurant with my mum and sister in our neighbourhood in the suburban city of Gumma (where I grew up), ordering some pasta with very exotic names such as “Spaghetti Monte Mare (combination of mushroom & seafood)” or “Spaghetti Basilico (prepared with Japanese shiso herb instead of real basil because basil just didn’t exist at that time in Japan).” Considering how limited the options used to be for Italian dishes, it is incredible how authentic Italian cuisine has become over the years in this country.

About ten years ago I lived in Italy for over a year, and I fell in love with Italian pasta. I actually lived on it during my stay there. And now I cook pasta all the the time since I often get this craving for it. My daughter, being fed by me on a daily basis, loves pasta as well. When I ask her what her favorite food is, she always answers, “PASTA!,”not rice. Being Japanese, I feel somehow neglected by my own daughter, but the good food is universal, and so is the content of my daughter’s bento.

Kindergarten bento – Meaty kajiki (28/Feb/17)

Menu: Simmered Kajiki (sword fish) on rice, Broccoli omelet, Stewed hakusai cabbage & daikon, Cucumber sticks

Strawberries & kiwi for dessert


The meat look alike kajiki is one of my daughter’s favorite dishes for her bento. Its texture is like chicken filet, and it tastes a bit like tuna but with less iron in its aftertaste. It goes very well with rice even when it cools down. 

Here is my mum’s recipe for the simmered kajiki.

Kindergarten bento – Lazy Monday (27/Feb/17)

Menu: Wakana rice with jako fish, Mashed pumpkin with soboro, Cherry tomato, Steamed broccoli & cabbage

Strawberries & banana for dessert 


Feeling super lazy this morning, I didn’t cook anything except for the rice (which was actually done by the rice cooker). Everything else was either leftover or stock from the freezer, all of which I just whipped up and packed in the bento box. 

My daughter said she liked the bento – well, that’s what is the most important, not the effort put in😉

Kindergarten bento – Sunshine bento (23/Feb/17)

After packing rather dull shades of food in the bento box, I was awakened by the lively yellow colour of scrambled egg. It was as if the sun started shining brightly through the gloomy overcast sky.

Menu: Hijiki mixed in rice with scrambled egg on top, Spinach goma-ae, Steamed sweet potato & cabbage

Apple mousse & kiwi for dessert

Kindergarten bento – Onigiri (22/Feb/17)

Menu: Onigiri with grilled salmon, Spinach omelet, Colourful cherry tomatoes, Steamed cabbage

Apple & steamed potato for dessert

My daughter loves onigiri, especially when nori seaweed is packed separately from the riceballs so that she can do it all on her own and enjoy its crispy texture. I hardly ever makes onigiri now for her kindergarten bento, primarily because it’s much easier and takes less time to just pack rice in the bento box instead of having to go through the trouble of putting rice in shape. But this morning I needed an onigiri for myself to bring it with me to work, so I made them for her also. The result? A happy & satisfied girl with a big smile 🙂

Kindergarten bento – Colours (17/Feb/17)

Once I packed all the food I had planned to put in my daughter’s bento in the morning, it looked like this (ignore the white circles, that’ll come later).


It made me feel something was still missing, it wasn’t lively enough for a little girl’s lunch box. Usually I put a cherry tomato, but I ran out of it in my fridge. Instead I added two slices of steamed carrot cut out in flower shape (from the freezer), and two cucumber sticks. Look at what a big difference it makes by just adding two colours in the bento box.


If you make bento daily, I highly recommend to stock up this steamed carrot in your freezer. It becomes very handy for an emergency situation like this morning. I use Le Creuset steamer and use cookie cutters to cut out in different shapes.

Menu: Grilled Medai fish, Tofu omelet, Steamed pumpkin, Steamed cabbage mixed with sesame furikake, Steamed carrot, Cucumber sticks, Rice with nori seaweed

Apple for dessert

Kindergarten bento – Stirfries (16/Feb/17)

As I was preparing the bento in the morning, my daughter peeked up at my kitchen counter and told me she really liked the potato stirfries I was making. Lately she started giving me her feedbacks on bento, which is totally new. She used to be completely passive, but now she is developing her own preference. My job now is, I believe, that I guide her in a way so that she always likes to have a well balanced meal. What a challenge!

Menu: Stirfried potato slices with spinach & bacon, Soboro chicken crumble on rice, Boiled egg, Cherry tomato, Cucumber sticks

Strawberries for dessert

 

Kindergarten bento – Grilled salmon again (13/Feb/17)

We had a busy weekend with no time for grocery shopping, and I had to reply on my freezer in a busy Monday morning. A frozen filet of salted salmon is very useful for this type of occasion, just chuck the frozen filet in the fish grill for 8 minutes or so.

Menu: Grilled salmon on rice, Goma-konbu, Corn omelet, Steamed broccoli, Cherry tomato

Diced strawberries & banana for dessert