bento for the little one (grilled cod 29/mar/16)

menu: grilled cod “saikyo” style,  omelet, steamed broad beans, tomato, wakame seaweed & tofu salad 

fresh apple for dessert

 grilled cod fish marinated with “saikyo” miso paste. i grilled the fish perfectly for LO’s packed lunch, but totally burnt it for our dinner the same evening 😭 

since the saikyo miso paste is quite sweet it is prone to get burnt easily. I was multi tasking when grilling the fish for dinner, which wasn’t a very good idea…

wakame seaweed is one of LO’s favorite things to eat. it’s semi-dried, and you soak it in water for a few minutes and cut into bite size pieces before serving. it’s not that fishy (to me but i’m japanese), and not chewy, either. it’s full in mineral, and it’s said to be keep your hair nice and shiny.

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