menu: grilled salmon on rice, chicken crumble with tofu, steamed broccoli, boiled egg, cherry tomato
fresh apple for dessert
the chicken crumble with tofu is an improvised variation of tori-soboro, the chicken mince crumble, i cooked the other day. i usually prepare a lot of it and freeze it for a later use. it’s really simple, healthy and tasty – just mix the chicken crumble with tofu (silky one if available) & cooked veggies like carrots, green beans and spinach, and just a tiny drip of soy sauce. you can eat it cold or warm – it’s a great match with freshly cooked rice.