Category Archives: japanese 日本食

Kindergarten bento – Komatsuna rice (12/Dec/16)

Menu: Komatsuna (boiled, chopped) mixed in rice with sesame sprinkle, Grilled salmon marinated in saikyo-miso, Omelet with ao-mori powder, Cherry tomato

Mandarin mikan for dessert


I heard somewhere that komatsuna can be even more nutritious than spinach. Our daughter always eats it if it’s mixed with something else, so today I mixed it in freshly cooked rice. Sesame sprinkle on top.

Kindergarten bento – Nothing wrong with leftovers (8/Dec/16)

Menu: Simmered “kajikisword fish, Hijiki, Boiled broccoli and egg, Rice with sesame sprinkle

Apple for dessert


I cooked the simmered sword fish and hijiki last evening for dinner along with a couple of other dishes. When my daughter sat down at the dining table and had one look at what I prepared she said crossly, “Why do you always give me the same food as bento? Why do you always use leftovers for dinner?” 😳

Of course I intended to reuse the fish and hijiki for her bento the next day, but didn’t realise that my clever 4 year old was quite aware of what I put in her bento and feed her for dinner. She got the order wrong, but still she’s right, usually there is at least one dish duplicated between lunch and dinner within the same day.

Being a little miffed I asked, “Is there something wrong with the leftovers? Do you not like what I cook for you? Do you want me to stop making you bento????? (yes, I was getting more childish at this point against my 4 year old daughter) ” – and her response blew my mind away and stunned me.

“I love it! You are the best chef in the world, Mama!”

This, made my day 🙂

Holiday-Bazaar bento (5/Dec/16)

Today and tomorrow, I am out during the day to exhibit at a charity bazaar at an international school near by. I don’t know if I’d ever mentioned here, but I promote Japanese art and craft as my part time job. At the bazaar this time, I am representing a Japanese ink artist, and we are selling some of her accessories such as scarves and greeting cards, along with a few artwork pieces from her accessible range of collection. 

Anyway, it’s Monday today, but my daughter’s kindergarten happens to be closed as a substitute holiday for this “art exhibition” they had had at the kindergarten on last Saturday. I totally missed this important piece of information when I registered for the bazaar… Oops. What do I do with her while I’m out? I can’t take her to the bazaar as I wouldn’t be able to focus on the sales, and I cannot put her to daycare because it costs a fortune. The same for babysitters. My husband of course has to work, and my mum (the most reliable person when it comes to babysitting my daughter) couldn’t change her work shifts. After a moment of panic I surrendered and called my dad for help. He is semi-retired and has plenty of time free, but he is an old type and has almost no capability to take care of a child, let alone our super active 4 year old, and himself also perhaps. But I considered he should be able to spend a few hours with a little girl if I prepare everything for them in advance. I’m sure nothing disastrous would happen. I’d just have to accept some chocolate and icecream stains on my little girl’s sweater later today.

So here it is, I made a bento for my daughter on a holiday along with a bento for my dad so that they wouldn’t starve during my absence.

Menu: Grilled sawara fish marinated in saikyo-miso, Tofu omelet, Stir-fried spinach & bacon, Boiled green beans, Cherry tomato, Rice

Apple for dessert to share

* Just to give my dad some credit, he successfully completed his first mission to babysit his granddaughter. Thank you Jiji (‘grandpa’ in Japanese)!

Kindergarten bento – Artwork (2/Dec/16)

Today, there was an “art exhibition” at our daughter’s school first thing in the morning, presenting all the artwork made by the children for the past ten months. In our daughter’s class, there were a number of mushroom-shaped paper canvas on the wall with colourful dots and hearts painted by the children, their pictures of a large decoration cake with their own illustration (our girl painted the cake pink, purple & yellow, drew 3 candles on it and above the cake 3 people with smiling faces, representing her family. *sigh*), etcetera, etcetera…

Among all of their hard work, the biggest achievement of all was….THIS.


They each made a bento box. It had two onigiri balls, tamagoyaki (omelet), cherry tomatoes and some lettus leaves. My daughter made her onigiri balls triangle. Some of her friends made round ones or even square ones, but she made triangle onigiri balls, because I always make them triangle. Because that’s what she knows and what she eats. In the classroom, Miss N thoughtfully prepared a table with a pretend table cloth and pretend chopsticks so that the children can “eat” their own bento artwork with their mummies and daddies. The table was immediately occupied, with the children so proud of their own achievement and thrilled to share their great creation with their touchy-feely parents. My daughter also excitedly pulled my hand to her bento art and presented it to me. I picked up an omelet and pretended to eat, while my little girl was anxiously waiting to hear what I’d have to say. I opened my eyes wide and said, “Oishii!! (Good)!”, which of course brought her a shy but very large smile on her face.

After the art exhibition (lasted only half an hour or so), the parents were excused, and the children resumed their routine of another normal day. I wonder what my little girl thought, at today’s lunch time, about today’s bento I prepared for her after sharing her art bento with me. Coincidentally it contained omelet and cherry tomatoes (well, I put them almost everyday actually), with the same colour codes. I wonder whether it came across to her mind that the tiny detail of her bento resembles mine, just like my bento appear to resemble my mum’s. After all, she looks at it, tastes it every single day at school. The colours, taste, smell, ingredients, presentation… all of these must affect all of her senses although it is not very obvious right now. I remember my mum’s bentos she made when I was a little girl. I was always proud of her bento, because it was not only tasty but also beautiful with cheerful colours, the type of colours reminding me of flower fields. I hope that my daughter also looks forward to opening her bento everyday, feels happy every time she opens the lid and has the first bite. The joy of bento making is the expectation of making someone happy. I’m sure one day my daughter will also prepare a bento for someone else, and I hope she will remember my bentos fondly, just like I do my mum’s.

Menu: Shirasu (baby sardine) donburi, Corn omelet, Stewed potato/hakusai cabbage/chicken in milk, Boiled green beans, Cherry tomatoes

Kaki persimmon for dessert

Spy any resemblance?

Kindergarten bento – Stewed chicken & veggies (29/Nov/16)

Menu: Stewed chicken & veggies, Spinach & ham omelet, Cucumber sticks, Cherry tomato, Rice with furikake

Banana & kiwi for dessert

I had some extra chicken breast, so I made chicken soup with it along with some veggies (onion, carrot, daikon radish & potato). I put the fillings to my daughter’s bento (they are tasty even without the soup, so why not?), and this evening I added milk to the soup upon her request. It came out as nice, warm white stew that is perfect for a cold autumn day.

Kindergarten bento – Pumpkin salad (28/Nov/16)

Menu: Grilled Menuki fish marinated in saikyo miso, Pumpkin & egg salad, Spinach & bacon sautée, Cherry tomato, Rice with goma-konbu 

Mandarin mikan for dessert


Pumpkin & egg salad is something I put in a bento box on a regular basis. I usually steam half a pumpkin (here in Japan, we always see pumpkins sold in half or a quarter, hardly ever a whole one. Wonder why), mash it once soft, divide them in an ice cube dish and store them in the freezer. Whenever I need one extra dish or want to add a bright yellow orange into a bento box, this becomes very handy. 

Having said that, today’s pumpkin was freshly made and was extra delicious. It was the salad for lunch, and my daughter asked me to make soup out of it for dinner. So be it – I added chicken stock I happened to be cooking, and turned the salad into warm and tasty pumpkin soup.