Menu: Simmered Kajiki (sword fish), Green bean omelet, Steamed broccoli, Rice with furikake, Carrot
Strawberry & banana for dessert
Menu: Kajiki nimono (simmered sword fish), Cucumber sticks, Sautéed spinach & bacon, Cherry tomato, Boiled egg
Bunny shaped apple for dessert 
After the bento today, my clever daughter asked me not to cut out the apple in bunny shape anymore, because the apple skin contains a lot of vitamin c and very healthy.
Where did she get such information? It wasn’t from me and certainly not from my nutrition-oblivious husband. She is developing her own world view it seems!
Menu: Simmered “kajiki” sword fish, Hijiki, Boiled broccoli and egg, Rice with sesame sprinkle
Apple for dessert

I cooked the simmered sword fish and hijiki last evening for dinner along with a couple of other dishes. When my daughter sat down at the dining table and had one look at what I prepared she said crossly, “Why do you always give me the same food as bento? Why do you always use leftovers for dinner?” 😳
Of course I intended to reuse the fish and hijiki for her bento the next day, but didn’t realise that my clever 4 year old was quite aware of what I put in her bento and feed her for dinner. She got the order wrong, but still she’s right, usually there is at least one dish duplicated between lunch and dinner within the same day.
Being a little miffed I asked, “Is there something wrong with the leftovers? Do you not like what I cook for you? Do you want me to stop making you bento????? (yes, I was getting more childish at this point against my 4 year old daughter) ” – and her response blew my mind away and stunned me.
“I love it! You are the best chef in the world, Mama!”
This, made my day 🙂
Menu: Simmered sword fish, Stir-fried potato slices, spinach & bacon, Steamed broccoli, Boiled egg, Rice with sesame sprinkle
Bunny shaped apple for dessert
Click here for the simmered sword fish recipe. Perfect for packed lunches.
Menu: Simmered sword fish, Sautéed spinach & bacon, Boiled string beans, Boiled cabbage & daikon, Boiled egg, Rice with goma-konbu
Kiwi and banana for dessert
Menu: Edamame rice, Simmered sword fish, Boiled egg, Cucumber & cherry tomato salad
Apple wedges for dessert
Menu: Simmered sword fish, Stir-fried spinach & bacon, Simmered pumpkin, Boiled egg, Green beans goma-ae, Rice with goma-shio (sesame & salt sprinkles)
Apple mousse & mashed sweet potato for dessert (they are frozen but will get defrosted by lunch time)